Top 10 Tips to Lose Weight for Your Honeymoon

Whew! The wedding is over and the newlyweds are about to embark on that fantasy cruise to Aruba in just a few weeks. You ate a little too much on your wedding day and you're feeling a bit bloated. You look in the mirror and you definitely see a few areas that you want to improve before you go on your cruise. Here are some tips that can help for your honeymoon weight loss.
Tip 1: Exercise more than you usually do. This is a great way to get in shape for your honeymoon. You can either go the route of a boot camp which is very popular today or you can work out on your own.
Tip 2: Start keeping a food diary. This will help you see foods that may be stopping you from losing weight. Record what you eat, how you're feeling before you eat, and study any patterns you see. This will help you move towards a more healthy diet.
Tip 3: Stay focused on being healthy, not loosing the weight. If you focus on being healthy, you will keep away from stress if you don't lose the pounds. However, if you focus on being healthy, it will put you in a happier state to lose weight.
Tip 4: Look at photos and movies about your honeymoon. Although you probably did this already, go back over the photos and get excited about the cruise. This will help you stay away from the stress of losing the weight and keep you focused on your honeymoon.
Tip 5: Eat smaller portions and eat slower. Many people tend to rush through their food instead of taking their time. Eat when you have time to eat so you can watch what you're doing. Eat smaller portions than you normally do.
Tip 6: Stay away from crash diets. You don't have to use diet pills or other weight loss products. Many of them don't work anyway. You will have a better weight loss if you eat healthier and do the exercise.
Tip 7: Instead of eliminating favorite foods from your diet, find alternatives. It is easier to make substitutions for favorite foods than it is to eliminate what you like all together. Look for lower calorie snack goods or reduced fat items to help you keep what you like.
Tip 8: Cut out soda and drink fruit juice instead. Some experts say that soda can put on 360 or more calories a day for the average person. Drink fruit juice and lots of water.
Tip 9: Join an online fitness training program. There are a variety of online programs that let you work with a personal trainer and get lots of support online. Check these out and find one that will fit into your lifestyle.
Tip 10: Have fun after the weight loss. If you try the tips we've given you, it's just a matter of time to your cruise and your next task is to have fun while you are there!